You Deserve Peace.
Are you a BIPOC or LGBTQIA+ adult or teen struggling with self-compassion and self-care? Are you a millennial struggling with the anxiety of navigating a society that feels like it's not made to support you? Do you cope with chronic illness and the grief of a loss of self? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
I utilize a person-centered foundation bringing in empathy, active listening, and genuineness. I like to provide clients with a foundation of mindfulness, and incorporate skills from CBT, DBT and SFBT. I also integrate parts work (IFS). There are no bad parts of ourselves, just those parts that need more care.
I would love to further connect with you. Please reach out for a consultation if you would like to see if we'd work well together. I thank you for allowing me to be a part of your journey.
Kamillah Gray
LPC